▲ 26 r/kettlebell
This video finally helped me fix my KB cleans. Watch this if you keep banging your forearms too.
https://youtu.be/i7Gee-6-jkU?si=vqCu3RY1jGGAT3Zg
I have watched a lot of videos on KB clean form, but I always end up bruising my forearm doing them.
But some cues that he gives in this video helped me lot. Sharing here as I know many beginners struggle with this. Cheers!
u/zed-reeco — 3 days ago