Experiences running at night?
Before you scream "but homeless vagrants and gang members!!!!", I am from Los Angeles and honestly our homeless/gang problem isn't even a fraction as bad as it is there. Not here to argue objective truths, just want other actual experiences from runners or general creatures of the night.
What has been your experience with night running/walking? Are the trails in One Mile and lower Bidwell lit adequately? I have a headlamp and a high-viz lighted vest but I personally have poor night vision. My runs will range from 7-13 miles until August and then all the way up to the full 26 over fall and winter into spring.
I have literally no other choice except to do my long runs after dark because of the heat, and also try and do all my short runs at the gym even though I feel like a hamster on a wheel. Due to my schedule (night shift worker), I will be starting my runs in the dark even if I stay up to run in the early morning, but I honestly prefer to get them out of the way as quickly as possible.
Again, before you jump in and try to convince me against this, you try running 10 miles on a treadmill and get back to me on how well that goes. Yes, I have pepper spray, emergency location services on my running watch, and I vary the times I go out so I'm not predictable.