Happiness is a choice?
Happiness is a choice?
At least for the most of us that are fortunate to have enough to live and enjoy life. I mean, financially but not just that, it all actually. Also in terms of mental health. Not having it all, we all have mental health issues, but if we have enough balance between joy and suffering.
I am thinking about this a lot because I realized that I'm the one responsible for my constant dissatisfaction. And if I just stop and look at all I already have I should already be able to be in peace and flourish in things I'm still working on. These "work" are part of our life meaning and necessary to keep going. They are not a problem to be solved.
I'm feeling that all I need is to give myself permission to relax and live, enjoy and be happy.
What do you guys think? I'm interested in hearing people that have had similar thoughts and how you overcame your own self/inner critic and achieved that.