u/onelove_

What made you healthier…mind, body, and soul?

Most of my panic attacks seem to start because I felt something weird in my body. Then, I feel even weirder symptoms as I freak out and it snowballs.

I seem to have let health anxiety take over my body.

It’s not fun.

Does this sound like any of you?

Does anyone have any advice or experience with trying to date again when you’ve avoided it due to anxiety?

I have panic disorder and I worry about having an episode in front of a date or meeting someone I like and them not wanting to date someone with this.

It’s a really tough thought to have.

I watch it multiple times a week now on MeTV.

All of the characters are just so good. How did I not pay attention to this sooner? It made my day finding out this subreddit exists. Of course it does.

Sophia: “the senior citizens’ centre is divided into three cliques. The hip group, the not so hip group, and the broken hip group” I adore these lines.

I was reading an argument online earlier today and someone responded with good, but very blunt advice. I’ve started reading things like this in Sophia’s voice.

Curious if anyone else here only recently got into the show.

What would you recommend if someone (female) is looking for something that reminds you of the most beautiful scents in nature? Think fresh mountain air, evergreen, sandalwood, the best parts of being outside.