Decision fatigue and mental exhaustion killing my social life
I'm about to finish my 4th year teaching 8th grade.
I have never been this mentally exhausted in my entire life. My 8th graders are off the walls, my admin keeps making excuses for them so they don't end up missing out on the 8th grade graduation ceremony (they can't attend if they have more than one referral). So basically- the act up, I write them up, admin lets them off the hook, they come back and act even worse. I've gotten to the point that I just send the repeat offenders to the hallway at the beginning of every class because I'm going to snap if I have to keep dealing with them. We've been doing state testing, and we don't always get plannings on testing days. I haven't had a planning period this week.
I'm so drained. I've tried everything to make my life easier- meal prepping, setting my outfits out for the next day before I go to bed, etc. I tried to sit down and read a book last night, and my brain just couldn't comprehend what I was reading. I get home and I just stare at the wall because I can't do anything that requires thinking.
I was having a conversation with my boyfriend the other day and I kept saying "what?" because I just could not get what he was saying. I was hearing him but it was like my brain wasn't processing anything he said.
I've slept from 9pm-6am the past two weeks and I'm still exhausted. One of my coworkers asked me if I was okay this morning because I "have Tim Burton character level eye bags going on". I'm so tired.
I don't want to go out with my friends, when I do I end up having to make all the decisions about what we're doing so I leave feeling even worse. I feel like I could sleep all summer break and it wouldn't be enough.
I used to run in the mornings and do pilates after school, I went to a class yesterday and just could not physically do it anymore. I don't feel like myself at all, I just want to be alone all the time.