2 weeks out ☺️ I know I need to straighten my right foot out and weight bear through that foot more but does anyone have any tips on how to make my right tie in pop a little more? Thanks in advance!!
At the height of depletion, currently reversing and will be filling out with peak week starting this Saturday ☺️ I have to straighten my right foot and weight bear more though it but any other tips on making my right tie in pop more? Thanks in advance!!
Heaviest weight I’ve done while in show prep (3 weeks out, depleted and tired) but I always try to push progress. Thanks in advance!