How do I start to be better.
Therapy isn’t available for me but from what I can figure, I heavily suspect I have NPD. A lot of shit just lines up. I recently just lost a lot of friends and I don’t even know why, and it’s just kind of brutalised me. I want to be better. I want to be human. I want people to trust me and not regret it. I want to stop making mistakes. I want to stop hating myself. Where do I start, are there books? YouTube tutorials or some shit? How do I stop being like this, how do I stop hurting people.