u/gkno3

Am I close? What do you think of current? Keep going?

I feel great. Training for HYROX competition 4-5 days a week.

Starting weight: 242lbs
Current weight: 197lbs

9th week of Reta 2mg per week
Trt 14 months
Protein 150–180 per day
Calories 1900 per day

Progress
5’10 200lbs currently
Starting weight 242,
175 G protein daily 1900 calories
175 trt weekly and on 8th week Reta 2mg

Yay or nay?

First time posting ever without shirt on😳
1.5 year progress
5’10 200 currently starting weight 242lbs
Currently trt 175weekly for a year, 8th week on Reta
2mg weekly

When do you think I will get better abs?

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