u/flyingthepan

Egg Tomato and Tomato Sauce Sandwich for 41 Cents.

Egg Tomato and Tomato Sauce Sandwich for 41 Cents.

Just 1 boiled egg 41 cents, mashed with a dollop of tomato sauce, spread over a slice bread, just top with another slice. Bread was a freebie. Serve with any leftover salad. Makes for a cheap meal when life's a struggle.

u/flyingthepan — 2 days ago
▲ 34 r/soup

Easy Carrot and Potato Soup

Easy, cheap and quick o make. You need

• 1-2 rbsps oil

• 100-125 grams diced onion

• 2-3 cloves garlic

• 500-600 grams, peeled and thinly sliced carrots.

• 500-600 grams, peeled and diced potatoes

• 1 litre chicken or vegetable stock-cubes or carton.

• Bay leaves.

• Salt to taste.

Method

•Heat the oil in a large soup pot.

• Saute the onion and garlic until translucent- stir often to prevent sticking.

• Add carrots, potatoes, stock and bay leaves, stir to combine and bring to the boil.

• Reduce to a simmer and cook until the vegetables are soft.

• Stir well, remove and discard the bayleaves..

• Blend the soup until a desired consistency is achieved, add more water if the soup is too thick.

• Taste and add salt if required.

• Serve topped with black pepper.and bread slices

• Leftovers freeze well.

u/flyingthepan — 4 days ago
▲ 102 r/lowspooncooking+1 crossposts

Just mash 2 hard boiled eggs with a dollop of tomato sauce• Spread onto a slice of bread and top with another bread slice• Serve with any available salad.

u/flyingthepan — 5 days ago
▲ 265 r/lowspooncooking+2 crossposts

Just a roasted garlic and grated cheese sandwich, nicely toasted - easy meal when life is a struggle.

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u/flyingthepan — 10 days ago

1 onion, 2 garlic cloves-sauteed in oil. Add 500g broccoli and 350g potatoes, simmer in 600ml chicken until soft. Blitz well. Serve with cheese, black pepper and bread.

u/flyingthepan — 18 days ago