Quitting Zyns and nicotine for good
Absolutely no reason for me to keep taking nicotine anymore. All it gives me is a mild buzz for a few minutes while slowly wrecking my body. My gums burn, my stomach is constantly messed up, and I’ve started feeling lethargic and sick almost all the time. I’d end up taking several Zyns at once because I have a really addictive personality and every time I felt stressed or anxious, nicotine became the automatic response.
It started affecting literally everything. Sleep got worse because I’d take them late at night. I barely eat anymore. I move around less. My whole day started revolving around when I could throw in another pouch. At some point I realized this shit had basically taken over my life for something that barely even feels good anymore.
I’ve also tried quitting several times before and my dumb ass always ends up buying either cigs or Zyns again. Usually it happens when I go out with friends and someone has one, then I get tempted and end up buying my own. Same cycle every single time. I keep repeating the same mistake.
But this time I genuinely want to quit for good. I know I’ve said that before too, but man, I can’t keep living like this anymore.
Now I’m on day 3-4 without nicotine. Withdrawal sucks. I’m irritated constantly, get pissed off way too easily, and I can’t concentrate for shit right now. But honestly, even with all that, I already know continuing would feel worse long term.
Just posting this to hold myself accountable and remind myself why I’m quitting.