I'm so sad and tired.
Idk if it is due to sertraline. I'm one week on this antidepressant and yesterday I had a breakdown. I was so sad and I cried and I was so so so sad, I kept mumbling "I don't wanna be lonely. I want friends. I am sad . Iam alone. And i was rubbing my body and throat and tears were not stopping and I felt my head light. I was laying on the ground with my back on the wall because I slipped initially.
In all of that I had this impulse... I tried to self strangulate myself. 2 times . It felt like my face was full of blood and I felt dots on my face inside and for a second I felt light.
I stopped it because I was conscious, I knew what I was doing.
I couldn't sleep till 4 am. Then somehow I did and woke up at 9am . My eyes burned.
I decided to go out. To chill. Maybe that will help me ease a bit?
So I'm out now, alone because I have no friends to go with. I'm going to a museum. I remember that a few months ago on my bday I wanted to go there but then also i didn't have anyone I could go with, though I could have gone alone then but it sucked on a birthday.
Today I'm going and hoping things will feel a little easier for me mentally. Idk what I'm doing but whatever it is I'm just doing it to be happy, to be at peace.
I want to crack my competitive exam and get a job, I can't focus.
My dad seemed worried because yesterday I fainted (not fainted but I felt dizzy and I acted as I fainted to feel cared for) 2 times in the morning and evening.
Mom is upset and said do what you want and don't tell me. She is making it about herself , ik she is also not well physically and mentally. But I'm her child... She could have been gentle.
Idk if I'm being too much , idk if I'm acting all of this , idk what I'm doing , idk why I'm acting this way. Idk if I'm actually okay and doing all this for attention?.
I'm so tired. So so tired.
I want to live happily.