Felt like i was going to faint after not even a day??
Hey guys :D
I used to fast every day for over 12 hours when i was younger, so now with 30 i wanted to get back into it because i gained a lot of weight.
A few days ago i woke up and went to work without breakfast, but i got very very hungry as soon as i got to work at 6 am, and by 10 am i got so so dizzy and i got worried i might actually faint :/
I don't do any physical labor, i literally just sit in a car and drive around for 8 hours, and thinking back to my fasting days i really wonder why this happened?
It's not like i was fasting for a long time or anything, and i was drinking a lot of water.
Did i just jump into it too fast maybe?