Difficult relationship with parent pre-transition: how to help parent acknowledge trans identity/changes?
This is kind of a mix of venting and advice seeking. My thoughts are all over the place, so I'm struggling to even formulate a clear question. I think the underlying feeling is "Why can't you just be happy for me? A genuine smile would be enough, not a smirk."
I'm 32 and have been on T for almost 8 years. I was no contact with my father for 5 of those years, around 2019 - 2024. We also live in separate countries, so he more or less missed my whole medical transition. Before that, he's only been in my life sporadically since I was 16 and has confessed he sometimes forgets he has children.
We have always had a difficult relationship, my coming out is by far not the worst issue that's come up. He's egotistical, argumentative, overbearing and hyper-critical. He also lacks empathy or at the very least the ability to understand/tolerate other people's perspectives. He's very much a "dish it out but can't take it" kind of person. He feels that if other people can't take his (hurtful) jokes, that's their problem and immediately gets defensive/attacks when (even gently) told he's hurting someone.
I learned a long time ago that I can't trust him with my vulnerabilities, as he either makes fun of them or will use them to try and control my life. I don't expect affection or supportive behaviour from him which keeps me safe from pain/disappointment and feel genuinely happy when it is offered.
Right now, I'm visiting and learning about sides of him I don't know and never will, as they come from relationships who aren't his kids; so the power dynamic is very different. Through this, I'm learning he actually does care about me, even though I can count the times he's shown it on less than one hand. It also makes it easier to see that his dismissal of my transition isn't just his regular behaviour. He doesn't ever talk about his feelings unless very drunk, so I have no idea where he stands on this. He uses my correct name and pronouns, but seems to struggle acknowledging that I'm not/don't look like a little girl anymore. "Little girl" instead of "woman" as I don't think he sees me as adult either, but that's a different story.
There are two overlapping issues I struggle to identify how to deal with. One is old, his general dismissal/disrespect of me as a person. The other is new-ish, his struggle to see me as male. I think the first reinforces the second, so I don't know if that's something I can try to address separately. Anyone dealing/have dealt with similar?
Additional: I'm diagnosed with autism which he knows. I also suspect he MAY be on the spectrum too.
At the moment, I'm very much interested and hopeful in building our relationship to something healthier. I'm aware that going no contact again may be necessary, but I'm a little older and more self-assured now, and feel more capable of protecting myself than I used to.