I feel like I do nothing right when my partner is having a PMDD episode
First off I would like to say I am still doing my research about PMDD so forgive me if ‘episode’ was the wrong word. Anyways - my girlfriend has PMDD and it is really severe and debilitating for her. She has no help for it so she deals with it by herself. I try to be very understanding and I actively am still learning about it to know what she goes through better. The problem is is I feel like when she is going through these horrible few days where she is angry and upset, I never do anything correctly. I feel like I am constantly fucking up and making things worse. I have asked her many times what she needs in those moments and all she tells me is support. But when I do listen and try to be there she gets angry. I don’t think anyone but me has seen her anger when she is having these days, and I have just attributed that to the fact that I am her partner and she talks to me the most so its easier to take those emotions out on me. I feel really hopeless because we always end up fighting during this time and I want to understand how to help. We get into fights where they get absolutely nowhere and it is circles and circles over and over again. I really love her and this is not meant to make her look bad she is lovely and I know she always hates these moments after she feels better and does not like to be angry. Does anyone else experience this? Whether you are a partner of someone with PMDD or you yourself have PMDD I would like any advice