Does anyone have periods of time when they’re almost completely fine and then, boom, Flare up?!
Just had a great 6 weeks for the most part, maybe 2/3 off days and then now I’m suffering from a flare up which might have been brought on by hayfever?!
For the people who go periods of time and then get flare ups, what condition do you? What brings on your symptoms? And how do you cope/relieve symptom’s?
All feedback is welcome 🙏
Like the title says
This is aimed at anybody who suffers from hay-fever, but I welcome all feedback :)
Does hay-fever trigger a flare and/or increase nerve hyper excitability? I was prescribed fexofenadine for a month and I felt 100% back to normal during this time, but my prescription ran out anywhere between 7-14 days ago, and since then, now that I think about it, I’ve felt an increase in symptoms, especially the last two days :(
I’ve been recovering from b-12 deficiency which was caused by nitrous oxide which caused some nerve damage, but, thankfully, this has mostly healed now. I only get flares instead of constant pain which is caused by triggers.
Thankfully, my GP has sent me over another prescription for Fenofexadine 180mg which helped keep my hay-fever under control. I’ve also got a nasal spray I can use.
I will also be taking 40,000 IU once a week for the next 7 weeks in a hope to boost my levels as they’re way below the range.
For anybody who suffers from hay-fever:
Does hay-fever trigger a flare and/or increase nerve hyper excitability? I was prescribed fexofenadine for a month and I felt 100% back to normal during this time, but my prescription ran out anywhere between 7-14 days ago, and since then, now that I think about it, I’ve felt an increase in symptoms, especially the last two days :(
Thankfully, my GP has sent me over another prescription for Fenofexadine 180mg which helped keep my hay-fever under control. I’ve also got a nasal spray I can use.
This is what my GP has prescribed me - I need to take it once a week for 7 weeks. I then move to a maintenance dose, which will be decided after I re-test my level.
Is this a good form of vitamin D to take?
How much K2 and magnesium should I take with this? Which food should I take this with as I heard you need to consume it with food that is high in fat?!
I guess I was deficient 18 months ago (36 Nmol) and my level has dropped even further to 27 Nmol…
Only recently have I been feeling somewhat achey, twitchy (all over), fatigued (more than usual, but not extreme) and what feels like reoccurring illness, mouth sores and sinus congestion.
A lot of this I put down to my recovery from b-12 deficiency which was caused by nitrous oxide abuse, but 19 months on from my last use and heavy b-12 supplementation, I don’t think this was the cause of these newer and more persistent problems.
Has anyone had levels like these before, and if so, how did you feel before and after improving them and how long did it take? And is it a case where I may feel worse before I feel better?
My Gp has sent over “a high dose” to be taken once a week which I will pick up later, but I know you need to take co factors such as K2, magnesium and Zinc?