not like physically tired, more like mentally
even on normal days my head feels heavy
there’s always something in the back of my mind
stress, worries, overthinking… idk
and the weird thing is nothing “big” is even happening
does anyone else feel like this? how do you deal with it
idk if it’s just me but my mind is always on
like even when i’m trying to relax it just jumps from one thought to another
random stuff, old memories, things i said years ago, things that might happen
it’s exhausting but at the same time i got used to it somehow
i tried ignoring it or distracting myself but it always comes back
is this normal or am i just overthinking too much