Does anyone else get very paranoid?
I will get so anxious that I am convinced that people are talking about me or notice my insecurities, or see me in a negative light. I have this horrendous fear of my own insecurities being exposed.
Sometimes my mind will make me think that people are talking about the things that I’m most worried about.
When I started college I was extremely anxious and paranoid. My mind started trickling me into thinking that people’s conversations were about my flaws. I could hear people talking about me so vividly and my mind was making it all up.
It was like my mind was showing me my deepest insecurities.
I usually have dreams of being humiliated but it can also happen when I’m awake if I’m in a really bad headspace.