u/SuitablePlankton

I am male, recently diagnosed, and currently unmedicated. I am generally anxious at baseline. During sex, my mind wanders and then I think about unsexy stuff. Then I get anxious about my mind wandering. This is not good for the hydraulics. Now I am starting to get anxious beforehand. Any tips for focus would be greatly appreciated.

I have not done this in years. Will be hooking up with a virile older gentleman who is very active. Besides a good night's rest beforehand, how should I prepare to improve my performance?

My regular place closed.