Still a beginner after 4 weeks!!!!?
This is my fourth week of diving in this skill (pun intended), but sometimes im like not able to float myself, breathing techniques that i have learnt past these days goes brrr !!!!
Coach constantly reminds to “relax the body” but this is what i guess i am not able to do most of the time ans hence other things fall apart too!!!
Any help from fellow learners and pro people would be appreciated!!!