u/No_Upstairs909

Hi all

I have been diagnosed with depression and anxiety 5 years ago and I currently use Venlafaxine 225 mg. I used to have really vivid dreams and sleep paralysis before and it has stopped for a while. I recently went on a trip and was happy but I still got really bad sleep paralysis and vivid dreams to the point I was so scared of falling asleep. I feel like the person depicted in war movies with PTSD- I'm in no way minimizing what people in war regions go through. I just need solutions as I know the reason behind the content of my dreams, however I don't know why I still keep getting despite accepting that situation. Sometimes I feel so drained because of these dreams, I can't even get off the bed and I stayed in bed until 5:30 pm today.

This is for my Desi people. I like tightlining my lower lid too, particularly with brown kajal. Could someone suggest where I can get brown kajal that is similar to Lakme eyeconic? Thank you!

I have been diagnosed with depression and anxiety 5 years ago and I currently use Venlafaxine 225 mg. I used to have really vivid dreams and sleep paralysis before and it has stopped for a while. I recently went on a trip and was happy but I still got really bad sleep paralysis and vivid dreams to the point I was so scared of falling asleep. I feel like the person depicted in war movies with PTSD- I'm in no way minimizing what people in war regions go through. I just need solutions as I know the reason behind the content of my dreams, however I don't know why I still keep getting despite accepting that situation. Sometimes I feel so drained because of these dreams, I can't even get off the bed and I stayed in bed until 5:30 pm today. I also got diagnosed with ADHD and am waiting to start methylphenidate.

I remember telling my ex therapist that I feel like I have PTSD and she introduced me to the word cPTSD. Based on the information do you all think I have cPTSD? If not could someone point me out to accurate resources? And how do I deal with my vivid dreams and paralysis by myself? I'm so scared. I feel like my 20s have been consumed by mental health issues and no one believes me anymore because I am constantly complaining about something and making up something.

Hi all

I have been diagnosed with depression and anxiety 5 years ago and I currently use Venlafaxine 225 mg. I used to have really vivid dreams and sleep paralysis before and it has stopped for a while. I recently went on a trip and was happy but I still got really bad sleep paralysis and vivid dreams to the point I was so scared of falling asleep. I feel like the person depicted in war movies with PTSD- I'm in no way minimizing what people in war regions go through. I just need solutions as I know the reason behind the content of my dreams, however I don't know why I still keep getting despite accepting that situation. Sometimes I feel so drained because of these dreams, I can't even get off the bed and I stayed in bed until 5:30 pm today.