u/Nice_Box6047

Does anyone else here suffer from severe anxiety thinking about death ??

Some nights in bed, I could be relaxing and just about to fall asleep, and the next thing - death just suddenly pops into my mind.

And then I go into full panic mode as then I starting thinking about

my own death.

Knowing that one day that I will have to die and leave this earth. I don't know I think it's just a huge fear of the "unknown" after it.

I just fear that what if it's all just black after we die, It's just black and nothing else forever. It's just that thought and it's absolutely terrifying the hell outta me

Does anyone else here have this sudden thought at night ?? Or how can I overcome this fear ??

Thank you

Death Anxiety :

Does anyone else here suffer from severe anxiety thinking about death ??

Some nights in bed, I could be relaxing and just about to fall asleep, and the next thing - death just suddenly pops into my mind.

And then I go into full panic mode as then I starting thinking about

my own death.

Knowing that one day that I will have to die and leave this earth. I don't know I think it's just a huge fear of the "unknown" after it.

I just fear that what if it's all just black after we die, It's just black and nothing else forever. It's just that thought and it's absolutely terrifying the hell outta me

Does anyone else here have this sudden thought at night ?? Or how can I overcome this fear ??

Thank you

Death Anxiety :

Does anyone else here suffer from severe anxiety thinking about death ??

Some nights in bed, I could be relaxing and just about to fall asleep, and the next thing - death just suddenly pops into my mind.

And then I go into full panic mode as then I starting thinking about

my own death.

Knowing that one day that I will have to die and leave this earth. I don't know I think it's just a huge fear of the "unknown" after it.

I just fear that what if it's all just black after we die, It's just black and nothing else forever. It's just that thought and it's absolutely terrifying the hell outta me

Does anyone else here have this sudden thought at night ?? Or how can I overcome this fear ??

Thank you

Death Anxiety :

Does anyone else here suffer from severe anxiety thinking about death ?? 😭

Some nights in bed, I could be relaxing and just about to fall asleep, and the next thing - death just suddenly pops into my mind.

And then I go into full panic mode as then I starting thinking about

my own death.

Knowing that one day that I will have to die and leave this earth. I don't know I think it's just a huge fear of the "unknown" after it.

I just fear that what if it's all just black after we die, It's just black and nothing else forever. It's just that thought and it's absolutely terrifying the hell outta me

Does anyone else here have this sudden thought at night ?? Or how can I overcome this fear ??

Thank you

Does anyone else here suffer from severe anxiety thinking about death ??

Some nights in bed, I could be relaxing and just about to fall asleep, and the next thing - death just suddenly pops into my mind.

And then I go into full panic mode as then I starting thinking about

my own death.

Knowing that one day that I will have to die and leave this earth. I don't know I think it's just a huge fear of the "unknown" after it.

I just fear that what if it's all just black after we die, It's just black and nothing else forever. It's just that thought and it's absolutely terrifying the hell outta me

Does anyone else here have this sudden thought at night ?? Or how can I overcome this fear ??

Thank you