u/Massive-Sign-110

🥩 Shredded Meat (4 servings)

600g lamb shoulder 1 onion, 3 garlic cloves, 250ml stock, 1 tbsp paprika

Chopped then oven for 210.

🌶️ Chili con Carne (4 servings)

260g ground beef

1 can kidney beans (200g),

1 can black beans (200g)

3 chopped tomatoes,

1 red bell pepper + 1 green bell pepper 1 onion, 2 garlic cloves 1 tsp cumin, 1 tsp paprika, chili powder 4 tbsp cream or yogurt Fresh cilantro

🍚 Brown Rice with Nuts (4 servings) 250g brown rice, 100g wild rice, 12 pecan nuts, 1 glass dried cranberries, fresh herbs

Oven slow.

🥕 Roasted Vegetables (4 servings)

3 carrots, 2 large onions, 3 red onions, 3 sweet potatoes, 1 potato Rosemary

Oven with chili con carne

🥔 Maelys Parmentier (4 servings)

500g minced meat carrots

bell peppers, zucchini, onions, tomatoes, and potatoes

Oven with shredded meat

🫙 A suggested packed lunch (fill a bowl with the individual portions + one or two items from this packed lunch)

Galette (not homemade), hummus Artichoke hearts, falafel with chickpeas and peas.

Feel free to ask about what particular element 🫪.

Dish are only this glass container, then we serve ourself the portions we want in the evening or morning.

1/2 avocados

Sweet potatoes

Blueberry

Strawberry

Mini Eggs smacked

Dog lick at morning also important

Turkey: 3 portions for tonight. - 3 portions during the day.

Eggplant: 3 pieces per portion

Rice, Salad: 1 bowl per portion

Octopus: 3 portions during the day.

Marinade: 1 lemon, 3 tablespoons of oil, oregano, thyme, parsley, garlic, lemon

Hummus, chickpeas

Pesto sauce

White sauce

Bell pepper sauce

Turkey: 3 portions for tonight. - 3 portions during the day.

Eggplant: 3 pieces per portion

Rice, Salad: 1 bowl per portion

Octopus: 3 portions during the day.

Marinade: 1 lemon, 3 tablespoons of oil, oregano, thyme, parsley, garlic, lemon

Hummus, chickpeas

Pesto sauce

White sauce

Bell pepper sauce

Cela fait plus de 2 mois que j’ai remarqué que ces éponges sont de moins en moins performantes. La face grattante s’enlève facilement et le grattoir est moins efficace.

Est ce que vous avez aussi observé ce problème ?

Today wanted to show you a few doors from villages near where I live.

Entrances tend to anchor the entire facade, especially when you look up from the street, I find out that on small houses or appartement, the door often becomes the focal point sometimes even more so than the rest of the building.

It is where architects (or builders, or homeowners) allow themselves a little more freedom and sometimes it broke totally the shape of the base

Even when the structure is limited by materials, budget, or local regulations, the entrance becomes a space for expression through color, proportions, handles and hinges, or small details.

As asked :

1,2,3,4,6,7 : Auribeau sur siagne - France

5,8 : Cannes - France

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Hi, meal prep team

For this meal, I wanted to try a dish with sea bass fillet for my man, who doesn’t like cooked fish ..yup

It’s a sea bass fillet in a sesame crust, served over homemade artichoke purée and a bed of white asparagus.

Ingredients and preparation:

1. Artichoke purée : since many of you have asked, here’s the recipe :

- Cook the artichokes in boiling salted water for about 30 minutes (until the leaves come off easily).

- Drain, let cool slightly, and remove the choke from the center.

- Scoop out the flesh (heart and base of the leaves) with a spoon.

- Mash the flesh, add fresh garlic and chopped parsley.

- Add Greek yogurt to bind.

Separately, mash some cooked potatoes.

Mix the two together, season with salt and pepper, and add a drizzle of olive oil if needed.

Add potatoes and 1/2 squash if you want more flavor.

Scoop don't take that much time, its more the little Artichoke leaves that can be hard to clean.

2. Sesame-crusted sea bass I was able to remove the skin and coat it with sesame seeds.

Sear in a skillet for 1 minute on each side, then add the sauce at the last minute.

3. The sauce: In the same skillet, sauté cherry tomatoes with a mixture of soy sauce and rice vinegar.

Enjoy your meal!

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Meal plan for 4 days for two people.

Grilled salmon: .

Tofu, pan-fried or roasted.

Tempeh

A mix of zucchini and ratatouille.

An assortment of mango and Jaquet fruit cut into checkerboard patterns and kiwi slices.

Wild rice, black beans

Roasted chickpeas

Artichoke purée, a serving of squash soup

Hummus and some sauce for rice and tofu

--

Special tips :

Tempeh : sliced thin and marinated (soy, smoked paprika, garlic, 🍋‍🟩), then sautéed until caramelized. ~ adds a different protein texture compared to tofu that my man banned

Roasted chickpeas : tossed ( olive oil, paprika, and salt, roasted until crispy)

Ofc we are french so there's is also braead

Another post shows a red light brick building in Iran, and it made me remember, a Havana hostel where I went to see one of my parents

There was something about it that felt different right away.

The city has this soft, worn or white dirty palette almost everywhere, and then you turn a corner and see this warm terracotta building with all these clean lines and little balcony details, it just kind of catches you.

It’s not trying to blend in, that why it is an iconic place, a bit out of place maybe, but in a way that still belongs.

I didn’t even go inside, but I kept looking back at it every time I passed by. It ended up being one of those spots that sticks with you for no obvious reason.

I got another place from a video game with terracotta arch but this one still flash sometimes

I'm in love with Terracotta or light red brick building, do you know any cool things like that ?