About 6 months back I was really into trying Manifestation and Subliminals. I mainly wanted to manifest physical changes. I tried changing my negative mindset to a more open and hopeful one and that was good for the time it lasted. I don’t remember what it’s called but I did the thing where u write what u wanna manifest a certain amount of times and then u throw it away and forget abt it. That didn’t work for me either. From February till now my life has been a downward spiral and my mental health has severely deteriorated and I stopped believing in manifestation since I didn’t see the specific physical changes I wanted and also because the stuff going on in my life got worse.
I so badly wanna believe in this again and anytime I see people’s success stories it does motivate me slightly to try again but overall I’m in a slump. I don’t know what I could do or try to start this journey again after losing a lot of hope and belief.
Please lmk any advice and knowledges or even proof of what has helped u believe/continue and see results.