u/Living-Tree-6389

Hello everyone, just wanted to share something i haven't read yet on this subreddit. Many people myself included have problems with impulsive behavior. We try to quit but keep relapsing.

A lot of it has to do with habits, we just keep doing what we always do because it's easier for our brain.

When fasting sugar drinks for a month, it helped me a lot understanding what it takes to change a habit and what the difficulties are. You also realize how often your brain is just on autopilot.

If you have struggle quitting maybe it's a good idea to change another habit first that is a bit easier and see how that goes. It also gives you confidence that you are able to change yourself in a positive way.

Hello everyone I'm 29 years old and have been watching porn since im 14. I feel kinda stupid but today I understood that my porn consumption is a huge problem in my life and that I need to quit. So this is the start of my journey.

Any advice or resources to read would be very appreciated.

My last send was 1 month ago, i knew i needed to quit findom because it was leading to nowhere and that I need to spent the money on myself.

But I just realized I need to quit Porn entirely. I've started watching porn when i was 14 and basically did it nearly daily with few breaks until now (I'm 29). Thinking about it now, my excessive porn consumption is what lead me to findom and I really need to quit porn entirely.

To be honest on one hand i feel kinda stupid for realizing this just now. But on the other hand better late than never and I also know that I can do it!

Just wanted to share something that motivates me everyday to stay away from findom. I'm currently also quitting weed after about 2+ years.

I just wanted to see how im feeling and what I can achieve when going on without my biggest addictions that controlled most of my life. And in order to have a real comparison I need to give this a real shot at least a year without it.

The addiction always draws you in again convincing you it is not the problem. Well the only way to challenge this is to go without it and see what actually happens.

Roughly 1 month in now and im feeling so much better already!