u/Little-Bluebird-7879

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One of my compulsions was constantly searching about sexuality on social media and here on Reddit, and I’ve been slowly stopping that.

Also, I used to spend at least 3 hours a day on Reddit, and in the last 4 days I’ve spent less than 1 hour.

I stopped checking if movies or shows had LGBT people or LGBT content

I stopped avoiding LGBT influencers that show up naturally on my feed. If the content interests me, I watch it.

The thoughts haven’t stopped, but it’s gotten a little better. When they show up, I usually get a bit sarcastic or say “whatever” and try to move on with my day.

It’s still been REALLY hard, and I still do a lot of compulsions and ruminate a lot, but I’ve noticed a small improvement

Soon I plan to take bigger steps, but for now I’m trying to stabilize my mood and my anxiety, which is still pretty high

One of my compulsions was constantly searching about sexuality on social media and here on Reddit, and I’ve been slowly stopping that.

Also, I used to spend at least 3 hours a day on Reddit, and in the last 4 days I’ve spent less than 1 hour.

I stopped checking if movies or shows had LGBT people or LGBT content.

I stopped avoiding LGBT influencers that show up naturally on my feed. If the content interests me, I watch it.

The thoughts haven’t stopped, but it’s gotten a little better. When they show up, I usually get a bit sarcastic or say “whatever” and try to move on with my day.

It’s still been REALLY hard, and I still do a lot of compulsions and ruminate a lot, but I’ve noticed a small improvement

Soon I plan to take bigger steps, but for now I’m trying to stabilize my mood and my anxiety, which is still pretty high