Am I being a sook or is this just how full time working life is?
To be clear, I've been working full-time for the last 8 years. It's just now that it seems to be more... shit, than I recall.
Ive had two jobs in the last 2 years. Switched from my previous shit workplace, to my current shit one.
Ive developed some pretty sweet health issues with this current job. Starting getting very physically unhealthy, falling asleep at work etc.
I do all the "healthy" stuff. Strength training 2x a week, stretching 1-2x, walk heaps at work, usually work more after work. Eat fairly unprocessed food.
I'm strong young and healthy but fuck me im tired all the damn time. Get home, quite often pass out on the couch. I used to aim to be in bed 9 hours with the lights off before my alarm, now to actually keep up with shit I need to do, im usually in bed 7.5 hours before I wake. I dont usually do evening activities in the weekend because I end up under-recovering and feeling like shit on monday.
I have some mates who have a very similar experience, always complaining about being exhausted, not keen on many plans because theyre too tired. I've also worked with guys working 2 jobs, sleeping 5 hours a night, and they seem to handle it pretty well?
Pretty much spend my afternoon time just trying to eat enough so I dont fuck myself up again from losing weight from being too active (I eat about 4000cal a day).
I've been to the doctor plenty and had heaps of tests done, even my testosterone lol, but everything was fine besides mild deficiencies. Only suggest was "reduce hours, or get a new job".
Contrary to what everyone says Its so much goddamn harder to try and look for a new job when you're employed.
Need time to apply for jobs.
Need time to upskill. Dont have time when working.
Need a clear mind to perform well in job interview (need to not be tired + not have stress from shitty work environment).
I was on the benefit for about 6 months before the last 2 years and my god I was felt so much less shit and had so much more of a live, lol