Is emotional intelligence a critical thing to being considered normal?
According to every test I’ve taken as well as my own subjective assessment I completely lack affective empathy.
I have a habit of processing any emotional state in the person before me, or any social situation, through a purely logical lens, analyzing the potential consequences of my own behavior.
Consequently, I very often either express absolutely nothing at all, or I express myself solely through practical actions. I'm able to analyze my own feelings, identify their specific underlying causes, and adjust my behavior *before* I say or do anything having first considered what the repercussions might be and how, from a strictly logical standpoint, others are likely to react.
In other words, my empathy is entirely cognitive and built exclusively upon asking myself "how would I feel in this situation?" and then adjusting my behavior accordingly.
Is this sufficient to live in society, or do I need to work on my affective empathy? How bad is it that I have very low EQ?
Plus, the basic principles: do not meddle in others' affairs; first and foremost, view the person or animal as a subject with their own needs; and do no harm unless justified by an extreme situation; don't demand emotional labor from anyone.
In other words, in order to figure out how to express what I’m feeling (and I have no trouble understanding what I feel or why) I first have to pause for a few seconds, then analyze the entire web of context and long-term consequences, and only then respond with a delay