Pictured are my LT info according to Garmin; then the (different) LTHR in my User Profile; and lastly is showing that I have Auto-Detect on…
Can anyone explain this?
*Avg about 80-100 miles a month and wear my HRM Pro Plus for every run and have had Garmin for about 3.5 years now*
*This is the second or so post that I’ve made about this, but still cannot understand what is happening*
Preface: 3.5 years with Garmin… Wear HRM Pro Plus for every single workout… Run about 80-100 mi/month…
I’ll start by saying that for about the last two years I turned off VO2Max Estimate reading for my slow/Zone 2 runs, which took up about 70% of my volume… Since I’ve turned it back on, my VO2Max has plummeted from 63 to 53 in as little as 6 weeks or so… My volume hasn’t changed at all, and I feel as good as ever…
Was I getting inaccurate readings since I had it off for my slow runs, and only used the VO2Max Estimate for all my other (speed) runs?? Even if so, that seems like an enormous drop… My 5k Estimate dropped 2 minutes over this span as well
Thanks in advance for the help/info!