u/Internal-Link-7101

For me thats talking or singing to my self I never understood why talking to your self is something people make you feel like you are weird of doing

Hello to everyone am a 17 years old girl and I struggle with anxiety so bad this passed 10 days are the worst 10 days of my life everything feels like is attacking me and I dont feel safe anywhere not even with my parents I feel sad because everyone around me is trying to help but NOTHING seems to work every GODDAMN morning before school I always get anxiety attacks and I dont know what to do so I spend all my school day in bathroom since Im alone is the only place that seems something close to safe Im going to start therapy as soon as possible but untill then I just wanted to say my Feelings to something it feels wrong I have been going to school for ages Whats the difference that makes me so scared now you may ask and I dont know I really dont it makes me feel so tired to the point of thinking maybe I should just let go

As someone who struggles alot with mental health ( anxiety to be exact) and still isnt in therapy Whats something you wish someone told you

I have been hearing for the passed couple of years that I need to find my self ( given the fact that am almost an adult ) but I never know what that actually means and how I can actually do it ! I know what I like what I value I know what matters to me and what dosnt what else !( Please don't judge )