u/Inevitable-Alps5046

Hello! Some time ago i started my weight loss and fitness journey and it's going fine. I realized that years of bad habits had some impact on my body so I'm trying to fix whatever i can. I want to improve my overall wellness, my skin condition and help myself be healthier. In addition to diet, I'm also strength training. Important thing, I'm also taking elvanse for my adhd. So far what i have on my list:

-Vitamin D

-Creatine

-Omega 3 acids

-Magnesium

What would you add to that list?

Thanks

Hello! I recently got pico 4 ultra and my only complaint so far is lack of accessories. In my country there is no way to buy things like knuckle straps or cooled facial interfaces. It's quite infuriating especially since there are so much accessories for quest 3. So far i got bobovr strap (i needed the extra battery) and AMVR interface which is not actually what i was hoping for (not really comfortable for me but at least light bleed is mostly gone). Any recommendations for aliexpress sellers that might have what i need? Thanks

Hello! I recently found out that dedicated EU routers are limited to channels 36-48. I know you can change country code with openWRT but xiaomi Xiaomi BE3600 is not supported for it so my question is, can i change the country in base software and unlock other channels? I'm considering buying this router but this thing is keeping me from pulling the trigger.