hello! im in grade 12th without studying for CLAT im getting around 70ish in mocks & i don’t attempt MATHS at all. My maths is weak whereas my logical & GK is mediocre. I need to know how do i prepare for logical , GK & maths. I do have my coaching classes & im a day scholar at school aswell im don’t miss my classes often aswell our school is big on the 75% attendance rule. Thank you
hello everyone. I’m 17F I recently (2 months to be precise) started getting really severe intrusive thoughts attacking all of my core values. Even disassociation as in if i saw someone struggling or doing things i never will— I’ll think oh, see what if i do that & their images popping up in my head. I worked on it & now i don’t struggle from this problem of disassociation thankfully yet i do get thoughts which resonate with harm OCD specially even slightly harming my loved ones. I’m incredibly sensitive & I’ve always been anxious and someone who seeks external validation & reassurance. I’m an only child so im really alone and thats when the thoughts come running & start eating me although they’ve reduced by 30% ever since i started trying to accept them yet i dont want a “oh you know you’ll always be stuck with it just accept it & live a mediocre life” i want to live to the fullest , This is the most crucial year of my life. I have to move to new country all by myself & so many other things. I’ve always been a perfectionist even a single spelling error now makes me want to question my abilities to talk or write in that very language, i’m a multilingual & its also a new changing theme. Everyday i try to fight the changing themes. I feel like just crying although deep down i have hope & think Neuroplasticity can help. I just want to know how do i completely heal in the fastest & most efficient way possible. Sorry for all the errors & for being so vague. I want to recover from
The constant doubts & thoughts i keep on googling every thing which is wrong yet its the only humble medium for me to express myself. I also consulted the best psychotherapists & psychologists of my town (its a small town) yet they said “it might be a phase” or i haven an obsessive personality. THANK YOU 😭😭 i just really will do anything it takes to fix it. Also I’m so grateful for this server & proud of everyone who is going through the same or even any sort of trouble. Please Please Please don’t loose hope my friend, you’re worthy of love & you are not the noise of your little amygdala❤️❤️
Hello everyone! i never post or comment online but recently i’ve been trying to heal myself & more than “healing” just trying to figure out how can i not let thoughts damage my reality. it’s been 2 months almost since I’ve started getting harm ocd thoughts with changing themes, its getting better since i’ve started accepting them & trying to ignore yet i feel like as someone who is called the overachiever of the group & as someone who has always been anxious. i’m going to be an adult after an year & got a LOT of things to do this year(college & stuff). I don’t know if i even have OCD? i’ve consulted with a psychotherapist & he told me i have obsessive personality & with my local school psychologist who told me the same. my severe intrusive thoughts got triggered after watching a disturbing film but ive always had “lucky numbers“ as a kid never really bothered much about them. I just want to heal & live normally without these thoughts eating me. can you guys please give me actual tips & how do i start neuroplasticity. sorry for being so desperate. thank you!!