u/IllMine976

I had taken an anticholinergic medication trihexyphenidyl for 25 days at a low dose of 2mg.During taking it i found that i used to wake up way early and my memory and concentration was getting worse so I had stopped it.When i stopped it I was not able to realise that I had slept at all and would wake up way early.its been 5 months now since stopping it but I dont have a memory of sleeping.its like my sleep is not registered at all.When i checked chatgpt i found out it could be because of not getting deep sleep properly.So what would be a strong herb to induce deep sleep and increase sleep time?

Right now its 1 and half years since I stopped olanzapine but I haven't improved at all.i just wanted to know how long it might take to see changes.Hope I recover.

I checked chatgpt and they said you need to avoid high tyramine foods and many other things.Did anyone have any interaction with food.I am planning to take about 2 grams of syrian rue everyday.

Also tell me how much time are you off olanzapine and how you are doing.I am 1 and half years off olanzapine but I still did not recover.

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