u/Ill-Exercise-9353

Chest is clearly lacking behind. Any tips other than that?

68-69kg—>74-75. A whole lotta water weight and better lighting.

1 month of training, 17 yo

I’m 17. No creepy messages, please.
I want tips. Like what should i focus on and stuff.

I am 17, please don’t send any creepy messages.
I want tips, what should i focus on?

I started like 3-4 weeks ago and really want tips. I don’t have that much knowledge regarding stuff like this. For example: Are there any muscle groups i should focus on? I have no clue.

(The pictures are with no pump)