▲ 6 r/socialanxiety
It never seems to get better... basic interactions leave me anxious and ashamed
I'm at work, I walk up to headteacher's office and couldn't see through window, on door the little message was on "knock" and not "do not disturb " so I just went for it and knocked. I couldn't hear if someone said anything, didn't even know if someone was in there, so I slowly opened the door only to see he was there with someone and he just walked to the door at that moment.
I was going to give him something so I ended up handing it over silent and walking away like some absolute moron... now I feel so stupid and ashamed and super anxious.
(Possibly relevant, but am also autistic with adhd)
u/Icy_Badger_42 — 1 day ago