u/Icy-Asparagus1327

Need to take my 5mg dose today and noticed that the fridge temp had somehow gotten down to 31.8F, and idk for how long. The liquid in the vial looks a tiny bit cloudy. Is my med ruined? Can I still take my injection today or is there a risk of worse side effects?

Hi guys I’m new to manifesting and am wondering how subliminals work. I’ve been playing subliminals I found on YouTube while I sleep, but am I supposed to be repeating affirmations while they play? They’re usually just sounds/music palaying, and the caption will mention some subliminals like “my energy is magnetic,” etc. Are we supposed to be repeating those as we sleep, or just listen to the sound and imagine life with SP?