Strengthening the quad
I’m 4 months post op and doing great. Yesterday I took a step up on my new knee and it gave a little wonky hey I’m not that strong quiver. I’ve never had that happen. I’m wondering if it’s because I need to strengthen my quad more? Nothing has changed in my routine at all. No pain or discomfort, just a random jelly knee moment. 🤔
u/GracieLou80 — 5 hours ago