u/GatoMorato

Or should you use it always?

I mean, I have good effects on my digestive system, but I have other bad effects and I wanna know when is it "enough".

I recently had some life changes, involving family, moving house and new job. 2 weeks passed since everything is a bit "under control" (still adjusting but not bad)

It started 2 months ago, with the stress: when I got up at night (go to the restroom, close a window...) I couldn't fall asleep again like always. Like active mind, noisy.. nothing extreme but I feel I can't relax anymore for that night.... If I fall sleep on the couch now, I certainly know will be a problem when I go to bed. And nowadays, if I go to the restroom, my brain cannot say other thing than "hey, you are already awake".

Fun fact is, when I felt nervous previously (exams, new home...) I had difficulties to fall asleep..now is the opposite, I fall easily every day.

Have you experienced it? How long should it take to get normal -if so? Tips? Hacks?

Pregunta seria. He visitado muchos sitios con comida también muy buena y/o con ambiente que propicia el convite. Pero llevo dos semanas en Málaga y aquí como bastante MÁS DE LO NORMAL, no se por qué. Y ya me paso otra vez que estuve pero lo achaqué a otras circunstancias.

¿Os pasa? ¿Hay explicación?

• Daily use: YouTube and internet and messaging. Nothing else.
• NO gaming.
• I don't mind about camera (just average pictures here and there).
• I quite mind about speakers (podcasts, some music)
• I mind a lot about battery - quick charge and autonomy. And good data conectivity, fluent navigation and videos. Good bluetooth.
• Processor, screen, etc... Not relevant. But the better, the better.

For that budget, NORD 5? PIXEL 9A? perhaps a third option you bit cheaper/but more expensive for my needs that will destroy my two options?

Im ready for your wisdom.

Is it a mix of healthy DAILY habits and some NIGHT tricks? Please.. help me to gain good sleeping habits.. I'm currently dealing with a mix of those listed on the op..

I kinda sleep my 8 hours when everything goes swell.

But this insomnia always appears in my life when one of those things appears: I fall asleep relatively quick. But after 4-5 hours sleeping great, I go to open my window/restroom and then back to bed - and 10 mins after I realize I'm not sleeping. And I think I can't sleep. And why can't I sleep like one month ago. And come on man, I'm not nervous rn. And Im tired and yet 3h remaining to wake up. And....

What's the solution? Do you feel like me - dealing with it everytime sth happens in my life...?

Her old Smartwatch is over and she needs a new one, but similar to make her feel comfortable:

• Light, like the 33gr of her old BIP.
• Small, max the 37x44cm of her old BIP
• Clear screen for her elder eyes.
• Easy to use. She doesn't need sports mode etc. She just checks her heart, watch the time, and check the lost calls.