u/Funny-Nefariousness8

Image 1 — 28yo 6ft First Recomp. 7 months in, down from 181 lbs to 155lbs.

▲ 1.1k r/GYM

28yo 6ft First Recomp. 7 months in, down from 181 lbs to 155lbs.

Hyped to get lean enough to start bulking properly soon

28 yo 181lbs in the first pic (Oct 3 2025) down to 158lbs now. First time I’ve ever locked in on a simple consistent plan. 2000 calorie budget, lifting 3 times a week and walking 5-8k steps per day. Never had abs in my life and figured I should approach my thirties looking my best

u/Funny-Nefariousness8 — 11 days ago