How do you actually get past insecurity?
Hi, I have been struggling with insecurity lately and I am not sure how to move past it.
It is not just one specific thing, but more of a constant feeling that something is off about me. I overthink how I look, how I come across to others, and whether I am doing enough with my life. It ends up affecting my confidence and even my ability to focus on things like studying or work.
I know that insecurity is normal to some extent, but I feel like mine is starting to hold me back and take up too much mental space. I want to feel more grounded and confident in myself instead of constantly questioning everything.
For people who have worked through this, what actually helped you?
Not just temporary confidence boosts, but things that genuinely changed how you see yourself.
I would really appreciate any honest advice.