▲ 30 r/Breakfast
Simple almond butter + jelly
One of my comfort foods💗
u/Free_Selection1645 — 8 hours ago
u/Free_Selection1645
▲ 5 r/B12_Deficiency
If I’m taking b12 sublingually, does it matter whether I take it with food or on an empty stomach?
I’m finding conflicting answers to this online
u/Free_Selection1645 — 5 days ago
▲ 1 r/B12_Deficiency
I recently started taking a sublingual b12 that my doctor recommended, but it takes upwards of 2 hours to dissolve (the brand is ortho molecular products for anyone wondering). Every time I’ve taken it so far, after 2 hours some of the tablet was still there, which was really annoying as I am a singer and I need to be able to go about my day. Should I be waiting longer than 2 hours to make sure it’s fully dissolved? If not, how do I know when it’s enough?
u/Free_Selection1645 — 10 days ago