u/FearlessCapybara_

How do you maximize your time bathing if may nakababad sa katawan nyo for 20mins up?

Bathing for about 20mins lang, and about to use product na magpapatagal sakin ng 1hr sa pagligo. Anong ginagawa nyo kung may nakababad and walang dapat ibang gawin? Overthinker girlie kasi ako baka mauwi din sa pagrrelapse 😂

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u/FearlessCapybara_ — 2 days ago

Kailangan ko na ata ng Psychiatrist

Experienced bullying from my past work and got traumatized going back to corpo. Since tumataas na bilihin kailangan ko na talaga kasi ang hirap pumasok ng wfh. Nakapasok ako last 3 wks ago and I heard a voice of a man m, saying word na where it's used to humiliate me in front of other people. But the problem is wala namang guy and puro girls lang kami sa room. I easily got anxious because of that and I sweat so badly. My problem is I smell stinky even though I'm hygenic. It just lessens now since I'm taking chlorophyll for detox. My problem is I've been hearing voices for 4 consecutive days. My neighbor psych student said I should seek a psychiatrist bc it may be an early stage of psychosis. I asked an doctor before for an anti depressants but it's not available on pharmacies. My problem is, I had early evaluation kahit 3 months pa dapat, binagsak nila ako kahit okay naman trabaho ko. A big hint because of my smell. I just didn't push through even tho I excel for what I'm doing because baka hindi na nila kaya yung amoy ko. 1 day before lang ako inalis after I took chlorophyll. Unemployed na naman and mental health is not going okay again

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u/FearlessCapybara_ — 3 days ago