u/Fantastic_Grass1799

So like this could be something like.. I guess chicken vs protein powder, etc.

Some individuals will claim whole foods are superior, others will say the body doesn't care, so I'm curious and made this poll.

Hi, so I'm wondering if mass gainers are good investments for weight gaining?

So It seems foolproof to me.. 500 to 1000 calories in just 1 serving.

However, i've noticed that one serving is like half the tub.. meaning if I used it twice daily, it'll only last 4 days.

Are meal replacements better, or are there other strategies or products available?

Thank you.