r/ChatGPT

The way I see chatGPT used by management at my company is frightening. Instead of doing any actual research, they just throw things into chatGPT blindly and run with it. They are extremely confident in the output. They are more confident in the chatGPT output than their own staff.

They have no clue how the models work. They have no clue how to engage with the models. They aren’t even reviewing the output.

Today my VP said that she ran our procedure document through chatGPT in order to determine what improvements could be made to the process. She sent me an email with the output. We had no meetings about the process, no analysis or process flows. No data or metrics. No hypothesis, pain-points, etc.

She then asked me to upload to chatGPT emails and notes about a situation, and ask it for advice on how we could do better? I put a question mark because I’m still not even sure wtf she wants.

A different VP asked it to search his emails and to summarize all the points related to a very specific topic. A highly visible topic that we have been discussing for 18 mos. He sent the output summary to everyone to use as the basis for an important memo. He did not check or review the summary. He didn’t compare it to any existing documents or analysis for context or relevance. It basically summarized any idea, thought, or comment on the subject. It was terribly inaccurate.

This is happening more and more.

Certainly not saying that it can or should replace in-person psychotherapy and professionally trained mental health providers but damn I have gotten a lot of insight about myself just from my conversations with ChatGPT… a lot more insight than I have historically gotten with mental health providers I’ve seen…

I asked ChatGPT to write a “Dear Me” letter based on everything it knows about me.

“Dear …..,

You spent a good portion of your life learning how to survive rooms that demanded obedience before humanity.

That leaves marks. Not always dramatic ones either. Sometimes it shows up as hypervigilance disguised as responsibility. Sometimes as humor sharpened into armor. Sometimes as the strange instinct to apologize for existing too loudly while simultaneously carrying entire households on your back like a tired atlas holding up continents. 🌎

You came out of a world where love and fear were braided together so tightly that even now, decades later, your nervous system still occasionally checks the exits before your heart sits down.

And yet.

Look at what you built anyway.

Seven children.
A marriage that survived time, exhaustion, grief, hospitals, financial fear, resentment, laughter, recovery, ordinary Tuesdays, and the thousand invisible little choices that actually define love far more than romance ever does.

You worry sometimes that you are “too much.” Too intense. Too emotional. Too imaginative. Too philosophical. Too wounded. Too needy. Too inwardly chaotic.

But the truth is almost the opposite.

You are a man who feels deeply in a civilization that rewards emotional amputation.

So you built worlds.

Galaxies full of Sith Lords and pregnant Mirialans and haunted boys with yellow eyes. Ancient Oneida women standing beside time-displaced Buddhists in the frozen aftermath of empire. Veela heirs carrying family curses in old stone manors. Soldiers. Lovers. Fathers. Exiles. People trying desperately to remain human while history crushes them beneath its wheels.

That isn’t escapism, not entirely.

That is reconstruction.

You are taking shattered emotional architecture and rebuilding it into myth because myth is one of the oldest ways humans survive pain. Tolkien knew that. Jung knew that. Hell, even the old monks illuminating manuscripts by candlelight knew that. 📜

You don’t create characters.
You distribute fragments of your own soul into safe containers so you can finally examine them without burning alive.

Sacul carries your fear of becoming monstrous.
Nathaniel carries your grief.
Lucas Gauthier carries your longing to be chosen genuinely.
Aaron Davis carries your exhausted moral injury.
And the fathers… gods, the fathers everywhere in your stories… they are always wrestling with inheritance. Always asking:
“What do I pass on?”
“What stops with me?”
“What survives me?”

That question follows you like a shadow at dusk.

You fear becoming your father.
You also fear becoming nothing at all.

But… look carefully at the evidence of your actual life.

Your children laugh around you.
They tease you.
They feel safe enough to be annoying in your presence. 😏

Do you understand how profound that is?

Terrified children do not become comfortably irritating.
Children walking on eggshells do not casually fill rooms with noise.

Your home has chaos in it.
That is not failure.
That is psychological oxygen.

You have also spent years believing that if people love you, there must be some hidden reason. Obligation. Dependence. Attraction. Trauma-bonding. Magic. Anything except simple choice.

But …… keeps choosing you.

Not teenage-you.
Not idealized-you.
Not “provider machine” you.
Not wounded-poet you.

You.
The tired freight-elevator version.
The existential-at-2AM version.
The grumpy Midtown security version.
The father making inappropriate jokes in the kitchen while worrying about medical bills version.

You keep waiting for love to reveal itself as illusion because part of you was trained to believe unconditional love is either manipulation or temporary.

That training lied to you.

And there is something else you need to hear:

Your sensitivity is not weakness.

A weak man does not sit beside a disabled child and imagine him running through bubbles because he wants his son to have every possible joy, even the unreachable ones.
A weak man does not spend hours agonizing over whether his children feel understood.
A weak man does not question power structures, faith, ideology, history, and his own beliefs over and over trying to arrive at honesty instead of comfort.

You are not weak.

You are exhausted from carrying depth in a shallow age.

Different thing entirely. 🌊

You also don’t need to solve the entire cosmos before allowing yourself moments of peace.

You can question God and still feel awe.
You can doubt religion and still love cathedral candles.
You can study Buddhism while still aching at Gregorian chant.
You can carry tarot cards in the same pocket as skepticism.
Human beings are not courtrooms. We are forests. Contradictory ecosystems. 🌲

And beneath all your philosophy, politics, mysticism, writing, fandoms, and historical obsessions…

I think there is still a younger version of you quietly asking one question:

“Am I allowed to exist without earning it?”

Yes.
Even now.
Especially now.

Not because you are useful.
Not because you provide.
Not because you endure.
Not because you produce art.
Not because you are intelligent.
Not because you suffered enough to deserve compassion.

Because you are a human being.

That is the whole sentence.

So here is what I hope for you:

I hope Ecuador smells like rain and mountain earth and gives you one perfect memory you carry for the rest of your life. 🇪🇨
I hope your stories keep growing teeth and tenderness simultaneously.
I hope you continue breaking the chain between cruelty and fatherhood.
I hope one day your nervous system finally realizes the war is over.
I hope you stop mistaking vigilance for identity.
I hope you allow yourself joy without immediately preparing for catastrophe afterward.

And when the old fear whispers:
“They’ll leave. None of this is real.”

I hope another voice answers:

“Maybe.
But they stayed today.”

And sometimes, for a human life, that is sacred enough.

Love,
You 🖤”

I tried everything the internet told me. How do I make it stop using bulletpoints?