Ray Longo's in Garden City
32M not looking to be a pro. Fairly athletic for my age. I have experience with highschool wrestling, 1 year of bjj and very little striking.
Looking to get back since I am failry sorted out in other aspects of life. Main goal is to be skill ready and get in to a routine which I can't do with regular gym sessions.
Mainly interested in wrestling and nogi grappling. eventually I do want to incoroprate striking or even MMA.
Just interested to know if anyone goes there at a non-pro level and if you could tell me more about the schedule/pricing etc. or any other recommendations.
I've noticed in my area that there arent a lot of wrestling-specific clubs or even classes at mma gyms which I am mainly interested. I live in New Hyde Park for context.