I can’t have sex anymore after being raped and it’s destroying my relationship
I’ve never really talked about this publicly before, but I think I’ve reached a point where I need to hear from people who may have gone through something similar.
Three years ago, I was raped by a man. I’m a lesbian, which made the trauma even more confusing and complicated for me mentally. It was extremely violent, I was drugged, and honestly I don’t think I ever truly healed from what happened.
About two and a half years ago, I got into a relationship with my girlfriend, who I genuinely love and can see myself spending my life with. But ever since the assault, I’ve barely been able to have sex. Between the trauma, antidepressants, and quetiapine (Seroquel), my libido has completely disappeared.
The problem is that as time passes, I feel more and more pressure around sex. Even if my girlfriend doesn’t always say things directly, I constantly feel like there’s an expectation. And because of that, the second anything intimate starts happening, I immediately shut down. It starts feeling mechanical, I get anxious, and I can’t experience intimacy naturally anymore.
The worst part is that I know I love her. This isn’t about lack of feelings. But sexually, I feel broken, and I’m starting to believe that maybe things will never unblock with her specifically because I now associate intimacy with pressure, anxiety, and failure.
I’ve recently realized how much this trauma still controls my life, and I’m willing to try anything to work through it because it’s ruining me mentally. I feel like I can’t have a “normal” relationship because the person in front of me understandably expects something from me, which makes me panic and shut down even more.