Hi, I need advice. I had a relationship before, and after it ended I realized I started looking for validation/attention from guys because I got used to that feeling. I didn’t really move on from my ex, and because of that I also pushed away other guys who were interested in me. Now I feel like I have no one, and I’m dealing with really strong loneliness and emotional pain.
I try to keep myself busy and find activities, and I’ve also been trying to make friends, but it still doesn’t really help. The emptiness and attachment feelings keep coming back and it hurts a lot. I even want to delete social media to stop seeing things that trigger me, but I can’t even manage to do that. I don’t want to cry anymore because I feel worse when I do, and I just feel stuck and overwhelmed.
How to actually move on from this kind of attachment and loneliness? How to reset my feelings and stop it from hurting so much?
😢