I ended up being an anxious avoidant from how I was raised. I want to move forward in life but it feels like my mindset is still stuck. How do I overcome what I ended up becoming?
I feel like I’ve wasted my life, I’m not where I want to be and it feels like I’m not going anywhere. I don’t really understand life and I feel so worthless from it. I just want to wake up from what feels like a permanent nightmare. I’ve been in survival mode for so long that it feels like it’s killing me. I hate it when depression comes back, it never seems to get any better