Energy in legs
Ok, this is getting out of hand I cannot even sit for that long because my bed, couch start shaking and moving. People think I'm doing it on purpose but my lower body is having tensions and shaking. It's not like visible shaking but something inside. I've always been a guy interested in meditation and Kundalini exercises but never tried it. I don't even know how to start that. But I have to say since I was a kid I've always viewed the world from an energy perspective. Now le me tell you how it started, so I've been smoking bud since I was 15 and I decided to stop like 3 months ago. ironically these months have been so stressful and even tho I have never believed in depression and have always find a positive income to EVERYTHING (like I'm so positive frfr) the past months have proven me wrong and been through things. 5 days ago I smoked bud again(because I wanted to chill yk) and I think it was then that started to feel this tension on my lower body. Ooooooohhh also these days I've been sleeping not too much. So now because I live with 2 other people in my room, the bed can't stop shaking Imao. Like it's actually driving me crazy. How can I release it ? Imma smoke bud today again maybe that helps idk. Pls helpppp. And I swear (chatgpt thinks I'm crazy) mostly when I sit down, even the floor starts like trembling and shit WTF. AM I A SUPERHERO OR SUM