Amethyst for friend with sleeping problems
Hi everyone,
I’m not really into crystals from a spiritual perspective, and neither is my friend, but I do believe energy work can have real effects. Anyway, my friend struggles with sleep—she gets less than 5 hours a night, sometimes less—and she has these really emotional dreams about dead relatives. I got her an amethyst pendulum (since she can hang it because ik she probably doesnt have a place to display the crystal) but I’ve been reading Reddit threads where people say amethyst gave them worse nightmares, and I don’t want that for her.
What can I do to make sure the pendulum brings positive energy instead?