52-year-old lesbian in the UK: Ready to connect again, but struggling with "the jump"
Hi everyone. I’m a 52-year-old lesbian living in the UK. I’ve been single for nine years, having spent that time entirely focused on raising my children. In doing so, I got quite good at becoming hyper-independent. Now that my kids are grown, I’m ready to find a partner, but I’m finding the transition back into the world much more difficult than I expected.
I am naturally a bit socially awkward, but my main struggle is something that makes me feel quite silly. I find myself "fantasising" about almost every woman I interact with. If a woman is even slightly friendly—whether we're walking our dogs or just standing in a queue—and we exchange a smile, my mind immediately jumps into imagining a full-blown relationship with her. I even find myself doing this with women I work with.
What would it be like to actually be with her? How would I ask her out? Is she married? Oh god, she’s so pretty. She’s far too young/old/posh/sexy for me. I even find myself checking for wedding rings... it feels utterly ridiculous! It is like I’ve forgotten how to behave. Of course, I never act on these thoughts, but the mental loop is constant.
I know people say "just go out and socialise" to find "the one," but for me, the social awkwardness can be debilitating. I’ve always been an old soul; I like my home, my dogs, reading, and listening to audiobooks. I much prefer a quiet night in with someone I love to a loud night out. This adds to a crushing fear that I might never find someone—that the partner I want is likely going through the exact same thing and is staying in as well! And please, don't even mention dating sites; in my view, they are the cesspools of the dating world.
It is mentally exhausting. I know this likely stems from profound loneliness and perhaps a fear of being hurt, but I don't know how to switch this "thought pattern" off. I feel like I’m running out of time, or that I’m past my prime. With menopause, I feel like I'm becoming invisible as things start to sag and change, but I still have so much love to give.
I’d love to hear from women—especially here in the UK—who have dealt with this. How do you stop your mind from "running away" with you? How do you stay grounded when you’re finally ready to connect after being on your own for so long?
Thanks for reading.